What's the points?

I thought...oh, it's just espresso with some soy milk, how bad could that be? But I looked up my Starbucks soy latte, and it turns out to be 4.5 points!!! That's a freakin' meal! Bye Bye soy latte, I shall miss you. Good thing it's early enough in the day to compensate. 17.5 (+5 bonus) points to go! I'm hungry.